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View Diet Calendar, 19 January 2021:
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1183 kcal
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Fat: 32.94g | Prot: 40.01g | Carbs: 175.48g.
Breakfast: Milch 1,5%, Kaffee, Penny Markt Teewurst Fein, American Style Sandwich Toast. Lunch: BackWerk Apfelecke, Hühnchen-Nudelsuppe. Dinner: Sushi, California Rollen. Snacks/Other: Aldi Mineralwasser Medium. more...
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2720 kcal
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Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Driving - 20 minutes, Sitting - 4 hours and 20 minutes, Dance (slow step) - 20 minutes, Standing - 2 hours and 40 minutes, Sleeping - 6 hours, Resting - 40 minutes, Desk Work - 8 hours and 10 minutes. more...
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