e11172001's Journal, 19 Jan 21

體脂34.0%
沒運動
59.3 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2021:
843 kcal Fat: 39.81g | Prot: 44.53g | Carbs: 81.19g.   Dinner: 桂冠 蛋餃, 蘿蔔湯, 魷魚, 韭菜花, 白切雞, 菲力牛排, 8more 紅棗白木耳飲, 涼拌木耳. Snacks/Other: 大椰棗乾, enaak 小雞麵(辣味), 義美 檸檬夾心酥 (25克). more...
Losing 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.