Weigh In record (no journal entry) for 20 January 2021
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47.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1597 kcal
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Fat: 61.55g | Prot: 56.49g | Carbs: 200.04g.
Breakfast: Kellogg's Crunchy Müsli Classic, Zucker, Landliebe Fettarmer Joghurt Mild 1,5%, Äpfel. Lunch: Käse, Arla Buko der Sahnige, Hammermühle Körnerbrötchen. Dinner: Käse, Trattoria Alfredo Veggie Pizza Funghi. Snacks/Other: Bonbon, Nimm2 Lachgummi Apfellinge. more...
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Gaining 2.1 kg a Week
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kecksi85's Weight History
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