Weigh In record (no journal entry) for 20 January 2021
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47.4 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1571 kcal
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Fat: 46.61g | Prot: 38.10g | Carbs: 257.78g.
Breakfast: Сахар, Яблоко Зеленое, Геркулесовая Каша на Молоке. Lunch: Курага, Яблоко Зеленое, Самса. Snacks/Other: Sen Soy Чипсы Нори, Сыр, Обычные Блины, Султан Спагетти. more...
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Losing 2.1 kg a Week
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AlexandraSabira's Weight History
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