Weigh In record (no journal entry) for 20 January 2021
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71.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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602 kcal
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Fat: 23.70g | Prot: 31.21g | Carbs: 67.78g.
Breakfast: Радость Вкуса Сыр Львиное Сердце 45%, Кофе с Молоком, Савушкин Продукт Творог Мягкий 5%, Ясно Солнышко Овсяные Хлопья #3, Домик в деревне Молоко 3,2%, Яйцо. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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Юлия50194's Weight History
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