Weigh In record (no journal entry) for 19 January 2021
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49.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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873 kcal
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Fat: 26.54g | Prot: 35.30g | Carbs: 126.49g.
Lunch: Ravioles con Salsa de Tomate. Dinner: Fideos de Trigo Entero con Salsa de Carne. Snacks/Other: Pan Blanco, Palta, Pepsi Gaseosa, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Arándanos Congelados, Biscochuelo. more...
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Losing 0.1 kg a Week
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