Weigh In record (no journal entry) for 27 January 2014
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83.4 kg
Lost so far: 6.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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2016 kcal
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Fat: 77.24g | Prot: 88.57g | Carbs: 227.34g.
Breakfast: Scrambled Egg Sandwich. Lunch: Bananas. Dinner: Red Tomatoes, Snack Cracker, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Steggles Chicken Strips Southern Style. Snacks/Other: Coffee with Milk and Sugar, Whole Milk, Coles Wheat Biscuits. more...
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Losing 1.8 kg a Week
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madmumma's Weight History
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