Weigh In record (no journal entry) for 19 January 2021
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70.2 kg
Lost so far: 15.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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818 kcal
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Fat: 67.13g | Prot: 42.66g | Carbs: 13.09g.
Breakfast: Crema de Leche, Café, Mantequilla, Queso Mozzarella, Queso Crema, Huevo. Lunch: La Constancia Mostaneza del Rancho, Huevo Cocido, Mantequilla, Habichuelas, Pimentón, Queso Mozzarella, Berenjena. more...
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steady weight
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Galatea79's Weight History
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