Weigh In record (no journal entry) for 26 January 2014
|
84.4 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2014:
|
2061 kcal
|
Fat: 96.28g | Prot: 240.98g | Carbs: 72.80g.
Breakfast: Honest Tea Honest Ade Orange Mango with Mangosteen, 92% Lean Ground Beef, Cage Free Omega-3 Grade A Large Brown Eggs, Guacamole. Lunch: Cabo Fresh Guacamole, Tyson Boneless Chicken Breast. Dinner: Dole Cherry Almond Bleu Salad Kit, Wild Atlantic Salmon. Snacks/Other: Human Performance Network Athletic Greens Superfood Cocktail, Aurora Products Roasted Salted Almonds, BioTrust BioTrust Low Carb Protein, bodytech Bodytech 100% Casein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|