Weigh In record (no journal entry) for 19 January 2021
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1179 kcal
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Fat: 56.95g | Prot: 63.33g | Carbs: 107.45g.
Breakfast: Петродиет Варенье Домашнее Черничное на Фруктозе, Нескафе Кофе с Молоком без Сахара, Избенка Сыр Адыгейский, Конфета. Lunch: Булгур (Вареный), Мясновъ Ленивые Голубцы. Dinner: Карат Творог Домашний Зерненый 4%, Nutiva Кокосовые Чипсы, Партия Еды Рассольник с Курицей. more...
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1228 kcal
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Exercise:
Cleaning - 45 minutes, Cooking - 1 hour, Cross Training - 15 minutes, Shoveling Snow - 1 hour, Google Fit - 21 hours. more...
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Losing 0.1 kg a Week
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terezakorkina's Weight History
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