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Recomeço! 🧘♀️🍃
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88 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1318 kcal
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Fat: 39.37g | Prot: 63.23g | Carbs: 183.32g.
Breakfast: Mingau de Aveia. Lunch: Copacol Linguiça de Frango Fina, Camil Lentilha Pronta, Yoki Polenta Pronta (200g). Dinner: Président Manteiga, Mel, Pão Francês, Vitalon Mingau de Aveia. Snacks/Other: Presunto Fresco, Tirol Queijo Mussarela Fatiado, Copacol Linguiça de Frango Fina, Pão Francês. more...
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Gaining 0.2 kg a Week
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@taisferrari's Weight History
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