Weigh In record (no journal entry) for 19 January 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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2119 kcal
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Fat: 74.77g | Prot: 74.50g | Carbs: 281.44g.
Breakfast: St Hubert St Hubert 41, Pelletier Biscotte Blé Complet, Oeuf Dur. Lunch: Miel, Oeuf (Entier), Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Haribo Fraises Tagada. Dinner: Reflets de France Brioche Vendéenne, Le Ster Les Mini Cakes, Ker Cadelac Petit Beurre. Snacks/Other: Pelletier Biscotte Blé Complet, Bio Village Crackers 3 Graines, Oeuf Dur, Carrefour Amandes , Pain Blanc. more...
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1753 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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