Weigh In record (no journal entry) for 19 January 2021
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70.6 kg
Lost so far: 13.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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325 kcal
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Fat: 6.98g | Prot: 17.45g | Carbs: 47.51g.
Breakfast: Ясно Солнышко Каша Овсяная, Магнит Банан. Snacks/Other: Grow Food Сырники на Кукурузной Муке. more...
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Losing 0.7 kg a Week
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Ольга270885's Weight History
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