Weigh In record (no journal entry) for 19 January 2021
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47.7 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1290 kcal
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Fat: 40.55g | Prot: 53.04g | Carbs: 179.78g.
Breakfast: Кукурузная Каша на Молоке. Lunch: Курага, Манты с Тыквой. Dinner: Bonduelle Молодая Кукуруза, Гороховый Суп, Манты. Snacks/Other: Натуральный Сыр, Сахар, Вода с Лимоном, Печенье к Чаю. more...
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Losing 2.1 kg a Week
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AlexandraSabira's Weight History
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