Weigh In record (no journal entry) for 19 January 2021
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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851 kcal
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Fat: 35.37g | Prot: 26.26g | Carbs: 120.67g.
Breakfast: Фундук Фундук, Тыква, Чай с Молоком. Second Breakfast: Яблоко. Elevenses: Яблоко. Lunch: Чай с Сахаром, Салат Оливье, Гречка Отварная. Dinner: Friendship Сыр Camembert, Сливы, Тыква. more...
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Gaining 2.1 kg a Week
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eva.evyu's Weight History
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