Weigh In record (no journal entry) for 19 January 2021
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47.6 kg
Lost so far: 2.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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832 kcal
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Fat: 20.34g | Prot: 65.60g | Carbs: 102.24g.
Breakfast: 바나나. Lunch: 삶은 계란, 찐단호박, 찐고구마, 사과. Dinner: 맛있닭 닭가슴살 스테이크 고추맛, 맛있닭 닭가슴살 스테이크 오리지널. more...
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Gaining 0.7 kg a Week
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heejully's Weight History
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