Weigh In record (no journal entry) for 18 January 2021
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92.4 kg
Lost so far: 19.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1668 kcal
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Fat: 65.37g | Prot: 94.41g | Carbs: 168.48g.
Breakfast: Rigoni di Asiago Nocciolata, Pancakes, Frittelle Semplici, Actimel Actimel Fragola. Lunch: Rigoni di Asiago Nocciolata, Danone Actimel Bianco, Grana Padano Grana Padano, Italiamo Olive Taggiasche Denocciolate, Pasta al Tonno. Dinner: Santa Lucia Ricotta Light, Vivi Verde Coop Piadina Integrale Biologica, You&Meat Hamburger di Chianina. Snacks/Other: Hero Marmellata di Fragole, Misura Fette Biscottate , Grana Padano Grana Padano, Cameo Ciobar Classico. more...
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Losing 0.6 kg a Week
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devillullaby's Weight History
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