Weigh In record (no journal entry) for 19 January 2021
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55.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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1476 kcal
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Fat: 81.70g | Prot: 58.11g | Carbs: 121.24g.
Breakfast: 삼겹살구이, 아인슈타인우유 아인슈타인우유, 사과4/1쪽. Lunch: 삶은 계란. Dinner: 삼겹살구이, 두부, 농심 안성탕면. Snacks/Other: 삼양 사또밥, 사과4/1쪽, 귤, 아인슈타인우유 아인슈타인우유. more...
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Losing 0.3 kg a Week
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pooh4062's Weight History
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