Weigh In record (no journal entry) for 18 January 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1647 kcal
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Fat: 64.85g | Prot: 132.48g | Carbs: 125.40g.
Breakfast: Padaria Pão Francês, DIA Requeijão Light, Seara Presunto de Parma. Lunch: Farofa dsy, Salada de Maionese, Contra-filé Grelhado, Frango Assado, Arroz Branco (Cozido). Dinner: Frango Assado, Friboi Fraldinha Assada, Arroz Branco (Cozido). Snacks/Other: Sodiê Beijinho , Tirol Queijo Mussarela (18g), Carne do Peito de Frango (Assado, Cozido), Pão Francês. more...
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Gaining 0.3 kg a Week
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Dsy Hattori's Weight History
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