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View Diet Calendar, 18 January 2021:
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2874 kcal
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Fat: 72.54g | Prot: 239.50g | Carbs: 298.72g.
Breakfast: AXA Fiberhavregrynsgröt, Casein, Blåbär (Osötade, Frysta), Salt, Kanel, Latte Art 2,6%, Espressokaffe. Lunch: ost 17%, rökt kalkon ica, philadelphia light, Fiberrost, gurka. Dinner: Arla Keso Naturell 4%, Garant Kycklingfärs, Uncle Bens Långkornigt Ris (Kokt). Snacks/Other: ost 17%, rökt kalkon ica, philadelphia light, Skogaholm Fiberrost, gurka, Latte Art 2,6%, Espressokaffe, Njie ProPud Chocolate , Mandeldryck, Kasein Vaniljdrömmar, Gold Musli Nut, ICA Frysta Blåbär. more...
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2446 kcal
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Exercise:
Gym - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
250g ris
180g kycklingfärs
0 kcal sweetchilli sås från Gymgrossisten
18 Jan 21 by member: M.Custic
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M.Custic's Weight History
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