Weigh In record (no journal entry) for 18 January 2021
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95.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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756 kcal
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Fat: 29.48g | Prot: 76.17g | Carbs: 49.76g.
Breakfast: Latte Macchiato, Kaffee. Lunch: Clementinen. Dinner: Champignons, Schweinefilet, REWE Beste Wahl Joghurt Dressing Light , Eisbergsalat. Snacks/Other: Latte Macchiato. more...
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Gaining 0.7 kg a Week
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Regenbogen1209's Weight History
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