cansu z.'s Journal, 18 Jan 21


View Diet Calendar, 18 January 2021:
846 kcal Fat: 30.48g | Prot: 43.82g | Carbs: 110.47g.   Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Yeşil Mercimek Salatası. Dinner: Karışık Sebzeler (Dondurulmuş). Snacks/Other: Elma, Şekersiz Çay. more...
2476 kcal Exercise: ev egzersizleri - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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cansu z.'s Weight History


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