View Diet Calendar, 18 January 2021:
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846 kcal
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Fat: 30.48g | Prot: 43.82g | Carbs: 110.47g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Yeşil Mercimek Salatası. Dinner: Karışık Sebzeler (Dondurulmuş). Snacks/Other: Elma, Şekersiz Çay. more...
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2476 kcal
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Exercise:
ev egzersizleri - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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cansu z.'s Weight History
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