Weigh In record (no journal entry) for 18 January 2021
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72 kg
Lost so far: 15 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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107 kcal
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Fat: 4.09g | Prot: 9.26g | Carbs: 10.24g.
Breakfast: Tomates, Ilolay Queso Port Salut Light. more...
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Losing 3.0 kg a Week
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yanirozkiewicz's Weight History
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