Weigh In record (no journal entry) for 18 January 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1181 kcal
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Fat: 72.86g | Prot: 90.81g | Carbs: 46.96g.
Lunch: Maçã, Repolho-Roxo, Brócolis, Couve Manteiga Crua, Subway Tomate, Cebolas, Alcatra. Dinner: Alho, Azeite de Oliva Extra-Virgem, Regina Queijo Mussarela, Tomates Cereja, Ovo Cozido, Regina Queijo Mussarela, Sadia Presunto Cozido Magro, Poços de Caldas Requeijão Cremoso, Pão de forma. Snacks/Other: Suco detox. more...
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Gaining 0.3 kg a Week
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Danika.vet's Weight History
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