Weigh In record (no journal entry) for 18 January 2021
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83.3 kg
Lost so far: 17.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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531 kcal
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Fat: 34.49g | Prot: 13.31g | Carbs: 42.45g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Empanada de Carne. more...
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Gaining 3.2 kg a Week
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Edugarnqn's Weight History
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