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jacqueline1466
Journal
09 Jan 11
jacqueline1466's Journal, 09 Jan 11
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Weigh In record (no journal entry) for 09 January 2011
72.9 kg
Lost so far:
1.9 kg
.
Still to go:
18.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 09 January 2011:
1184 kcal
Fat: 41.82g | Prot: 71.99g | Carbs: 82.86g.
Breakfast:
Egg whites, Egg.
Lunch:
Peanut butter and jelly sandwich.
Dinner:
Brut, Heinekan beer, Tortilla chips, Turkey Bleak Bean Chilli from Sunset, Monterey Jack cheese.
more...
2129 kcal
Exercise:
Sleeping - 12 hours, Resting - 11 hours, Dance (fast step, aerobic) - 1 hour.
more...
Gaining 1.9 kg a Week
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jacqueline1466's Weight History
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