Weigh In record (no journal entry) for 18 January 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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386 kcal
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Fat: 5.85g | Prot: 9.30g | Carbs: 76.40g.
Breakfast: Kölln Haferflocken, Alnatura Hafermilch, Lidl Kaki. more...
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Gaining 3.2 kg a Week
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Rita.eckhoff1's Weight History
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