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Niks geks gegeten dus schommeling🙂
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77.7 kg
Lost so far: 33.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1184 kcal
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Fat: 33.16g | Prot: 60.29g | Carbs: 152.11g.
Breakfast: Lidl Muesli, Zespri Kiwi Gold, Lidl Griekse Yoghurt 2%. Lunch: Banaan, Lidl Filet Americain Mager, Rivercote Thin Crisp. Dinner: AH Italiaanse Roerbakmix, Italiamo Tomatensaus met Basilicum, Combino Penne Rigate, AH Geraspte Goudse Kaas Jong Belegen 30+, AH Rundergehakt. more...
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Gaining 2.8 kg a Week
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MiirjamO's Weight History
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