Weigh In record (no journal entry) for 18 January 2021
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67.9 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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276 kcal
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Fat: 7.73g | Prot: 9.79g | Carbs: 44.09g.
Breakfast: Швейцарский Сыр, Банан, Мёд, Геркулес Овсяные Хлопья, Кофе. more...
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Gaining 2.6 kg a Week
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d_prykhodko's Weight History
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