Theresa.ca's Journal, 17 Jan 21

Weigh In record (no journal entry) for 17 January 2021
59 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2021:
1244 kcal Fat: 42.40g | Prot: 33.45g | Carbs: 182.12g.   Lunch: Alfajor, Marinela Gansito, Jugo de Ciruela, Sushi Tempura, La Crianza Nuggets de Verduras, Minuto Verde Papas Prefritas. Dinner: Fruna Marshmallows Run-Run Sabor Vainilla, Empanada de Verdura, Té Verde, Tomates, Huevo Cocido. more...
1516 kcal Exercise: Ironing - 5 minutes, Abdominal (Sit Ups) - 3 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Theresa.ca's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.