kuan_0830's Journal, 18 Jan 21


View Diet Calendar, 18 January 2021:
1617 kcal Fat: 76.20g | Prot: 113.05g | Carbs: 112.79g.   Breakfast: Peanut Butter, 統一 無糖高纖豆漿, 鮮奶吐司, Olive Oil, Egg. Lunch: Strawberries , Sugar, 小磨坊 韓式辣炒醬, 全聯 澳洲穀飼牛梅花火鍋片, Sweet Potato , 全聯 澳洲牛肩里肌火鍋肉片, Vegetable Oil, Sesame Dressing, Broccoli. Dinner: Orange, Olive Oil, Cabbage , Mackerel. Snacks/Other: Almonds , 可不可 熟成冷露. more...



     
 

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