Weigh In record (no journal entry) for 09 January 2011
|
86.9 kg
Lost so far: 3.4 kg.
Still to go: 14.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 09 January 2011:
|
1187 kcal
|
Fat: 76.46g | Prot: 88.53g | Carbs: 28.27g.
Breakfast: bacon. Lunch: bacon, fried egg. Dinner: hot sauce, chopped spinach, ground beef. Snacks/Other: atkins chocolate peanut butter bar, unsweetened coconut milk, atkins chocolate peanut butter bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rockseer's Weight History
|