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min peso estivo
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 51.98g | Prot: 194.96g | Carbs: 133.93g.
Breakfast: Uovo Strapazzato (Intero, Cotto). Lunch: Pollo Arrosto. Dinner: Eurospin Ricotta Fresca, La Bottega del Gusto Petto di Tacchino Arrosto, Eurospin Tonno Pinne Gialle Affumicato, Tre Mulini Freselle Integrali. Snacks/Other: Myprotein Impact Whey Protein, Myprotein Impact Whey Protein, Kalos Yogurt Greco 0%. more...
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