Weigh In record (no journal entry) for 17 January 2021
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58 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1860 kcal
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Fat: 66.61g | Prot: 76.08g | Carbs: 246.49g.
Breakfast: Nescafé Tradición, Frutillas, Tomates, Churrasco, Marraqueta. Lunch: Papa John's Pizza Vegetariana, Papa John's Pizza Pollo BBQ, Papa John's Palitos de Ajo. Dinner: Coliflor Cocido (Fresco), Budín de Zapallo Italiano. Snacks/Other: Ferrero Ferrero Rocher, Ferrero Ferrero Rocher, Jugo de Mango. more...
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Gaining 4.9 kg a Week
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