Tanjalebedeva's Journal, 12 Jan 21

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Weigh In record (no journal entry) for 12 January 2021

59.7 kg Lost so far: 5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2021:

2049 kcal

Fat: 83.59g | Prot: 64.64g | Carbs: 246.92g. Breakfast: Азбука Вкуса Пирожное Москва. Lunch: Диамед Бификроха, Паста с Лососем. Dinner: Конфета, Вино Красное Сухое, Паста Карбонара. more...

1743 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 12 Jan 21

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Tanjalebedeva's Weight History