Weigh In record (no journal entry) for 17 January 2021
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105 kg
Lost so far: 12 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1072 kcal
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Fat: 68.78g | Prot: 68.40g | Carbs: 48.72g.
Lunch: 소와나무 체다치즈, 소와나무 체다치즈, 방울 토마토, 양상추, 이마트 앞다리살, 양배추, 마늘, 익힌 일반양파, 달걀. Dinner: 소와나무 체다치즈, 소와나무 체다치즈, 양상추, 이마트 앞다리살, 방울 토마토, 양배추, 마늘, 익힌 일반양파, 달걀. more...
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Gaining 0.5 kg a Week
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 Comments
Wow, you lost already much! Keep going!💪
17 Jan 21 by member: Winter_night
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