Weigh In record (no journal entry) for 17 January 2021
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80.2 kg
Lost so far: 5.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1217 kcal
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Fat: 46.89g | Prot: 45.21g | Carbs: 154.37g.
Breakfast: Ayva Reçeli, Beyaz Peynir, Tulum Peyniri, Kızarmış Tahıllı Ekmek. Dinner: Toblerone Toblerone, Mantı. more...
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Losing 1.1 kg a Week
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mavigüzeli💋's Weight History
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