Weigh In record (no journal entry) for 17 January 2021
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101.8 kg
Lost so far: 5.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1864 kcal
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Fat: 48.78g | Prot: 91.38g | Carbs: 265.18g.
Breakfast: Café (Infusão). Lunch: Cenouras, Hortifruti Repolho Branco Cru, Sadia Coxa e Sobrecoxa de Frango, Urbano Arroz Parboilizado. more...
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Losing 1.2 kg a Week
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leahndrofit's Weight History
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