Weigh In record (no journal entry) for 17 January 2021
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92 kg
Lost so far: 10.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1025 kcal
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Fat: 48.56g | Prot: 50.45g | Carbs: 102.46g.
Lunch: Olives, Huile d'Olive, Laitue, Tomate Cuite, Pain de Blé Concassé, Viande Boulettes de Viande Hachée. Dinner: Fromage Suisse, Cornichons, Olives, Sarl B.I.E.N. Biscotte Complète. Snacks/Other: Oranges. more...
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Losing 7 kg a Week
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lamiadiguer's Weight History
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