Weigh In record (no journal entry) for 15 January 2021
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70.3 kg
Lost so far: 11.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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347 kcal
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Fat: 11.69g | Prot: 22.93g | Carbs: 35.95g.
Breakfast: Yufka, Yumurta, Namet Hindi Füme, Lor Peyniri, Namet Kokteyl Sosis, Namet Dana Kokteyl Sosis. more...
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steady weight
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seneka96's Weight History
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