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Weigh day tomorrow with my Cambridge consultant :-( not looking forward to it at all as I have done terrible this week. The last 2 days ive done great, I even joined the gym and had a session Thursday but somehow I don't think it will make up for all the rubbish I ate the rest of the days. So annoyed and disappointed in myself, im sure ive put on weight.
the positive thing however, is that I absolutely loved the gym Thursday! I cant wait to go again, in fact I would have today had I been able to get my little man in the crèche :-/ next session is Monday so will probably try and do a home work out and lots of cleaning on the weekend, just to keep me motivated.
onwards and upwards :-D
View Diet Calendar, 24 January 2014:
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370 kcal
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Fat: 8.35g | Prot: 37.03g | Carbs: 43.00g.
Lunch: Coleslaw, Nando's Corn on the Cob (Regular), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asda BBQ Chicken Breast Fillet. Dinner: Cambridge Weight Plan Vanilla Flavour Shake. more...
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1919 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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