Weigh In record (no journal entry) for 17 January 2021
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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457 kcal
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Fat: 19.69g | Prot: 32.40g | Carbs: 36.80g.
Lunch: 魚湯, 牛肉, 炒青菜, 7-11 蝦仁蛋炒飯. more...
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Gaining 4.9 kg a Week
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winnie13991's Weight History
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