Weigh In record (no journal entry) for 17 January 2021
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54.6 kg
Lost so far: 5.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1265 kcal
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Fat: 91.61g | Prot: 39.78g | Carbs: 82.77g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: Paysan Breton 빼띠 게랑드버터, 곰국, 그래놀라 시리얼, 오가닉 그릭요거트 플레인, 냉동딸기, 냉동 블루베리. Dinner: 아보카도. Snacks/Other: NOW 에리스리톨, 매일 휘핑크림, 딸기, 크로와상. more...
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Losing 2.1 kg a Week
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jenny10177's Weight History
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