FeOscarina's Journal, 15 Jan 21

Weigh In record (no journal entry) for 15 January 2021
71 kg Lost so far: 2.6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2021:
1037 kcal Fat: 70.16g | Prot: 58.77g | Carbs: 44.47g.   Breakfast: Café, Canastra Queijo Minas Artesanal. Lunch: Vitapão Farelo de Aveia, Coca-Cola Coca-Cola Zero, Perdigão Salsicha Hot Dog. Dinner: Nuggets de Frango. Snacks/Other: Jussara Creme de Leite. more...
1549 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FeOscarina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.