Weigh In record (no journal entry) for 16 January 2021
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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366 kcal
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Fat: 15.38g | Prot: 15.53g | Carbs: 47.49g.
Breakfast: Lait. Lunch: 3Mar Bn 3Mar Berkouks. more...
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Losing 0.5 kg a Week
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mouniiouch's Weight History
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