Weigh In record (no journal entry) for 16 January 2021
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101.6 kg
Lost so far: 1.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1306 kcal
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Fat: 77.09g | Prot: 66.10g | Carbs: 88.42g.
Breakfast: Café Régulier, Soupe, La Belle Excuse Huile d'olive Noire Extra Vierge , Maquereau, Clémentines, Salade. Dinner: Chou-Rave Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), A&W Restaurant Lettuce Wrapped Teen Burger. Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté), Clémentines, Pommes Delicieuses Dorées. more...
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Gaining 1.0 kg a Week
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mddussault's Weight History
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