Weigh In record (no journal entry) for 16 January 2021
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61 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2021:
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1394 kcal
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Fat: 54.92g | Prot: 32.44g | Carbs: 195.65g.
Breakfast: Кофе с Молоком. Lunch: Свиточ Вафли Артек, 365 Дней Соломка Сладкая, Snickers Батончик, Рис с Овощами, Котлета Домашняя. Dinner: Яблоко. more...
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Losing 1.4 kg a Week
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Anastassiya_LWS's Weight History
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