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炒菠菜🥗 金針菇蝦仁滑蛋🦐🥚 甜椒炒肉絲🫑🥩
View Diet Calendar, 16 January 2021:
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1316 kcal
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Fat: 58.64g | Prot: 136.88g | Carbs: 62.18g.
Lunch: Costco 石安牧場溫泉蛋, 全聯 烤黃金蛋撻, 雞腿排, Costco 覆盆莓, 甜柿, 藍莓, 蘋果, 黑咖啡, 香蕉. Dinner: Kirkland 帶尾特大生蝦仁, 全聯 豬後腿肉, 甜椒, 雞蛋, 金針菇, 菠菜. more...
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1413 kcal
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Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...
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 Comments
16 Jan 21 by member: 碳燒拿鐵
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拿鐵：這對我來說是超大的稱讚🥳因為我真的是為了減肥吃的餐，才開始學煮東西吃！！煮著煮著也覺得還挺有趣，也吃的津津有味😂
16 Jan 21 by member: 火鍋小姊姊
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16 Jan 21 by member: qqqqqq66
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16 Jan 21 by member: 火鍋小姊姊
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