chdrutm's Journal, 16 Jan 21

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View Diet Calendar, 16 January 2021:

646 kcal

Fat: 23.82g | Prot: 19.84g | Carbs: 84.67g. Breakfast: Egg White, Fried Egg, Tropicana Slim Nutty Chocolate Cookies. Lunch: My Roti Roti Pandan Isi Kelapa Gula Aren. more...

1376 kcal

Exercise: Cooking - 1 hour, Fitness Training (Workout) - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

18 Supporters Support

Comments

pke aplikasi apa ka

15 Jan 21 by member: Desyifa Nurul huda

15 Jan 21 by member: wherlina285

Aku search google kak, "klikdokter" Terus pilih yang kalkulator bmi

16 Jan 21 by member: chdrutm

BMR nya berapa kak??

16 Jan 21 by member: silvialutmana

Waktu terakhir hitung kayaknya 1400an

19 Jan 21 by member: chdrutm


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chdrutm's Journal, 16 Jan 21

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