Pinkecka's Journal, 15 Jan 21


View Diet Calendar, 15 January 2021:
1935 kcal Fat: 129.33g | Prot: 148.75g | Carbs: 45.94g.   Breakfast: del Hogar Machaca, Nopales, Tomates, Cebollas, Gloria Mantequilla sin Sal, Huevo, Lyncott Crema Batida, Café, Natural Fit Endulzante de Stevia, Aceite de Oliva Extra Virgen. Lunch: Gloria Mantequilla sin Sal, Cebollas, Pepino (Pelado), Zumo de Limón, Lechuga, Aguacates, Lala Crema, Philadelphia Queso Crema, La Costeña Chiles Chipotles Adobados, Tilapia (Pez). Dinner: Chicharrón, Aceite de Oliva Extra Virgen, Huevo. Snacks/Other: Turin Chocolate Amargo sin Azúcar, Cacahuates. more...
3161 kcal Exercise: Housework - 1 hour, Cooking - 1 hour, Breastfeeding - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 5 hours, Walking (slow) - 3/kph - 2 hours. more...

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